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Light Start: Daily Reset

by MASTER

A quick reset to clear your head, choose what truly matters today, and start without friction.

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Light Start: Daily Reset

A quick reset to clear your head, choose what truly matters today, and start without friction.

단계
  1. 01
    Mind Dump
    Write down everything on your mind—tasks, worries, ideas—without ordering or judging. Just get it out.
  2. 02
    Pick Today’s Must-Do
    From the list, choose one or two things that must be done today. Use a simple test: “Will I feel uneasy if this stays undone?”
  3. 03
    Define the First Action
    Decide the smallest action you can start within five minutes for one of the chosen tasks.
  4. 04
    Remove One Distraction
    Eliminate a single obstacle to starting. Turn off notifications, close extra tabs, or change your workspace.
  5. 05
    Write the Done Definition
    Describe in one sentence what “done” looks like. If it feels vague, break it down further.